What if We Could Actually Crack the Concept of Time Travel? OR are We Just Stressed Off Our Bin?🕰️✨
- Catherine Anastasia
- Mar 27
- 6 min read
Updated: Apr 5
Jumping Through Time: Is It Just Me?
One night, amidst a particularly confusing episode that felt like a surreal dream, I found myself bombarding my husband… or at least the man who looked like my husband, with frantic questions that mirrored my growing panic: “Who are you? Where am I? What year is it? What day is it? What time is it?”
Each question poured out in a rush, a desperate attempt to anchor myself in some semblance of reality amidst the chaos swirling in my mind. To my great relief, he answered each question calmly and accurately, providing information that should have grounded me. Yet, despite his reassuring answers, a persistent unease settled deep within me, constantly whispering that something was fundamentally wrong. As I tried to process his responses, my mind began to race even faster. When I asked for my sick basin (as these episodes usually are followed by nausea) but he handed me the wrong object, just when I needed help, a final piece of reassurance that this was my reality, he handed me a bag —an item that seemed completely irrelevant to my situation—my sense of disorientation intensified. I questioned him, “is this my sick basin?” He said yes, I tail spinned, for I knew this was merely a bag! He could not be MY HUSBAND?
It felt as though I had slipped into an alternate dimension, where the rules of logic and time no longer applied, and I was inexplicably misplaced in both time and space. The walls around me seemed to close in, warping and shifting as if they were alive, and the very air I breathed felt thick with confusion. I could feel my heart pounding in my chest, each beat a reminder of my disconnection from the reality I once knew. The questions that once seemed so straightforward now spiralled into a vortex of uncertainty, leaving me struggling for clarity in a world that felt increasingly foreign.
I can't be the only person who experiences this, right? It’s like a bizarre mix of a dissociative panic attack paired with an unsettling sensation of time travel.

Sometimes it could be morning or the middle of the night, I wake up feeling like the world is completely unfamiliar, as though I have been mysteriously transported back to a bygone year, a time that feels distant and surreal. The air around me seems thick with an unshakeable sense of disorientation, where everything appears to be out of sync with the reality I know.
I find myself focusing intently on the simplest things that ground me in the present moment: the soft texture of the sheets against my skin, the gentle rustling of leaves outside my window, and the rhythmic familiarity of my breath as it fills my lungs and escapes in a steady pattern. In these moments of quiet contemplation, I check in with my reality — “Am I married? Is my partner beside me?” The questions echo in my mind, each one tinged with a hint of anxiety that grows more pronounced with every passing second. When he’s out of sight, whether he’s in the bathroom preparing for the day or visiting family for a night, that unsettling feeling grows stronger, wrapping around me like a heavy fog. It’s as if I’m caught in a strange temporal glitch, where the boundaries of time and space blur, and I am left grappling with an overwhelming sense of uncertainty.
In the darkness, it is particularly hard to know the difference between when and where I am. I have often awoken to an unnatural silence, wondering if I am even the right version of myself, or if infact I am a future or past version in this current timeline… but most frequently it’s me jumping backwards to a traumatic time and I am convinced that I have somehow ended up in the past, trapped in a moment that doesn’t belong to me anymore.
The weight of nostalgia presses down on me the feeling of dread and need to escape, making it difficult to breathe, as I yearn for the reassuring presence of my partner, the anchor that keeps me tethered to the present. In these disorienting moments, I realize how fragile our perception of time can be, and how easily it can slip away, leaving us to navigate the shadows of our memories.
One of the most peculiar experiences I ever had occurred when I decided to try a not-entirely-legal chocolate treat that a friend had procured from the depths of the internet. This friend, known for their adventurous nature and love for experimenting with unconventional substances, assured me that this particular confection would be a delightful indulgence, elevating our evening into a realm of euphoric bliss. However, without going into the details of its composition or legality, let's just say that what was meant to be an enjoyable and light-hearted experience quickly turned into quite the opposite!
As the effects began to take hold, I found myself caught in a bewildering and disorienting 48-hour cycle, where time seemed to lose its meaning. It felt as if I was trapped in an endless loop, reliving the same hours repeatedly, with each moment stretching into eternity. During this surreal ordeal, I kept insisting to my partner — who was my fiancé at the time — that I had somehow glimpsed the future. I passionately expressed my belief that our upcoming trip, scheduled for three weeks later, I had been there and back and it was a shit hole. I would then proceed to tell him it/they are coming and start counting down. The anxiety consumed me, creating a sense of impending doom that I couldn't shake off.
When our trip finally came, and it indeed turned into a complete shit show, I was left in a state of bewilderment and introspection. I couldn't help but wonder whether I had somehow tapped into some strange foresight, an uncanny ability to predict the future, or if it was merely the manifestation of my own excessive anxiety and overactive imagination.
The experience left me questioning the boundaries of perception and reality, and whether the mind could conjure up visions of the future based on our deepest fears and insecurities.
If you've experienced something similar, you’re not alone. Many people grapple with this strange sensation of disconnection and temporal displacement, (especially during times of stress). It’s a curious and frightening experience that raises more questions than it answers.
So, I'm reaching out to anyone who relates to this feeling: Have you ever felt like you were leaping through time?
This sensation can often leave us feeling disoriented, as if we are caught in a whirlwind of memories and experiences that seem to blend together, creating a surreal tapestry of existence.
Do you sometimes find yourself disassociating, struggling with the idea of being in the right place at the right time? Perhaps you’ve experienced moments where reality feels like it’s shifting around you, where the present blurs with the past and the future, making it challenging to anchor yourself to the here and now. This disconnection can manifest in various ways, whether it’s through daydreaming, zoning out during conversations, or even feeling as though you’re observing your life from a distance, as if you are a spectator rather than a participant in your own journey.
Let's talk about it! By sharing these experiences, we can find some comfort in knowing that we’re navigating this complex tapestry of reality together, many people find themselves grappling with similar sensations of temporal dislocation and existential questioning. After all, it’s these unique moments that remind us of our shared humanity and the mysteries that lie within our minds.
This sensation can often leave us feeling disoriented, as if we are caught in a whirlwind of memories and experiences that seem to blend together, creating a surreal tapestry of existence.
By opening up about our experiences, we can create a supportive community where we validate each other’s feelings and explore the deeper implications of our perceptions of time and existence. Together, let’s delve into the intricacies of our thoughts and emotions, unraveling the threads that connect us all in this intricate dance of life.
Or maybe... just maybe we can crack the whole time travel malarkey?⏳🤯
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